Self Help Coughs, backaches, flu, and other illnesses and ailments...

Get immediate help with minor illnesses and injuries:

• Ear Care Advice
• Coughs
• Colds
• Headaches
• Hay Fever
• Back pain
• Sprains
• Burns and scalds
• Animal bites
• Cuts and grazes
• Minor head injury
• Mental Health
• Cold Sores

For helpful information on a range of conditions, please visit the NHSx Health and Care Video Library.

Pharmacists can also advise on minor illnesses and injuries:

• Find a local pharmacy
• What can a pharmacy help with?

Dental advice:

• NHS Dental Services

Alternatively you can visit your nearest Minor Injury Unit:

• Find another local Minor Injuries unit